Smokers

If you are pregnant and you smoke, this guide will help you quit smoking and stay smoke-free

A two-page guide that includes information about the benefits of quitting, offers tips for quitting, and helps smokers create a quit plan.

Need Help Putting Out That Cigarette?

Quitting smoking during pregnancy may be one of the most important things you can do for you and your baby.

If you smoke and are pregnant, talk with your prenatal care provider about your smoking and ask them for help in quitting. Here are some additional resources that will help you quit smoking and stay quit.

Getting Support

Being around someone while they are smoking can put you at high risk for having a cigarette... [more]

State & Agency Contacts

Find national and local agencies to help you quit. [more]

Plan to Quit

What are your reasons for quitting? When do you smoke? If you are thinking about quitting it helps to prepare. [more]

Help Services

Help and support can be as easy as a phone call away. [more]
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